Tag Archives: Heart Healthy Recipies

Easy Quince Custard Pie

Today I am doing some “clean the fridge cooking” prior to going out for major grocery shopping.  I had a container of cooked quince puree that I needed to use.  Well, it sort of looks like pumpkin pie filling……. So, … Continue reading

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Minty Mung Bean and Nectarine Salad

The resulting salad is spicy hot, sweet and tangy, minty cool, and chewy. Continue reading

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Crispy Pototo Cake Filled with Chickpea Polenta

What about putting a crispy hash brown exterior on creamy chick pea polenta? Continue reading

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Chia Seed Pudding and Apricot Layered Parfait

I just ran into a couple of great looking blogs featuring the use of chia seeds as a thickener to make pudding.  The puddings looked like cool tasty treats for hot afternoon snacks, after dinner deserts, or quick,  healthy, grab … Continue reading

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Chick Pea Tortillas Wrap-up Home Grown Veggies in Tasty Tacos

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Originally posted on Caliche Challenge:
Yummy!       If you could eat it with a corn tortilla, you could eat it with a chick pea tortilla. “No more white stuff,” my cardiologist sternly warned me.  I took to the internet for Ideas.…

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Pulse Pie Crusts

Chick Pea Crust for Open Pies I found this recipe for a pie crust made with chick pea flour embedded in a chickpea quiche recipe. For now, I need a wheat free recipe to  make pies out of my abundant … Continue reading

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Spiced Quince Streusel Muffins

These muffins are fragrant, spicy and flavorful.  They make a great grab and go breakfast or snack. The use of unrefined sugars provides a caramel flavor.  The basic recipe uses drained quince sauce, which is similar to apple sauce.  When … Continue reading

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Red Etampes Pumpkin Seeds | Buy Seeds by the Packet or in Bulk at EdenBrothers.com

I looked up a source for red pumpkin seeds to grow the pumpkin listed in the following recipe.   https://www.youtube.com/watch?v=wVxSXc_221g&google_comment_id=z13jwdkbkvz5glk3u22ezheofnjwg3ale&feature=em-comments I am currently looking for ways to eat without “white stuff” per instructions from my cardiologist.  There are a lot … Continue reading

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